• Horarios
  • Reservar clase
  • MA: +34 917 250 728 / GR: +34 958 341 674
  • Contacto

    ¡DÉJANOS ESTAR EN CONTACTO CONTIGO!X

    DEJA UN COMENTARIO

    Enviando tu mensaje. Por favor, espera...

    Gracias por tu mensaje! Te contestaremos cuanto antes.

    Hubo un problema al enviar tu mensaje. Por favor, inténtalo de nuevo.

    Por favor, completa todos los campos antes de continuar.

BLOG

WOD 22 Mar 2014

Por Aarón Cordero Vico | En WODs | El 22 de marzo de 2014

HERO

Hansen adaptado para Singular Box.:)

Five rounds for time
30 reps, Kettlebell swing 24/ 16 kg
30 Burpees
60 hollow rock

 

 

40 comentarios para "WOD 22 Mar 2014"

  • نورپردازی کابینت آشپزخانه dijo:

    23/11/2019 el 13:51 -

    کابینت

    I do not know if it is just me or if possibly everybody else encountering issues with your website. It seems as if some of the created text in your posts are operating off the display. Can someone else you should comment and allow me know if this is ta…

  • انواع کمد جا لباسی dijo:

    18/12/2019 el 20:19 -

    کابینت

    Superb blog! I located it while browsing on Yahoo News. Do you have any suggestions on how to get shown in Yahoo News? I have been making an attempt for a although but I never seem to get there! Thank you

  • رنگ بندی کابینت ممبران dijo:

    18/12/2019 el 23:22 -

    کابینت

    Write a lot more, thats all I have to say. Practically, it would seem as though you relied on the online video to make your stage. You certainly know what youre conversing about, why squander your intelligence on just submitting video clips to your int…

  • کمد دیواری درب ریلی dijo:

    21/12/2019 el 00:39 -

    کابینت

    here are some links to internet web pages that we link to considering that we truly feel they’re actually worth visiting

  • دکوراسیون آشپزخانه مدرن dijo:

    21/12/2019 el 12:25 -

    کابینت

    I was curious if you ever considered of shifting the format of your internet site? Its quite effectively written I adore what youve acquired to say. But perhaps you could a tiny a lot more in the way of content so people could connect with it greater.…

  • سرویس خواب عروس جدید dijo:

    01/01/2020 el 19:58 -

    کابینت

    Excellent website! Is your concept custom manufactured or did you down load it from somewhere? A layout like yours with a couple of easy adjustements would truly make my weblog stand out. Make sure you allow me know the place you acquired your style. B…

  • کابینت سفید مشکی dijo:

    02/01/2020 el 11:13 -

    کابینت

    Proper now it looks like Movable Variety is the prime running a blog system out there proper now. (from what I’ve read) Is that what you are utilizing on your blog?

  • تخت خواب نوجوان dijo:

    18/01/2020 el 19:24 -

    کابینت

    listed here are some backlinks to web web pages that we website link to given that we feel they are truly really worth browsing

  • تخت خواب یک نفره dijo:

    19/01/2020 el 14:29 -

    کابینت

    One particular was developed only for demonstrating seconds and little although a various one employing moment graduations is made for implying hours.

  • مدل اتاق خواب dijo:

    19/01/2020 el 20:31 -

    کابینت

    Great website! Is your topic personalized created or did you download it from someplace? A style like yours with a handful of straightforward adjustements would truly make my site stand out. Remember to enable me know where you received your design. Bl…

  • ترکیب رنگ کابینت های گلاس dijo:

    24/01/2020 el 15:44 -

    کابینت

    I know this if off subject matter but I’m searching into starting up my personal weblog and was curious what all is required to get set up? I’m assuming obtaining a website like yours would expense a pretty penny? I’m not really internet savvy so I’m n…

  • میز تلویزیون ام دی اف سفید dijo:

    25/01/2020 el 00:10 -

    کابینت

    Superb site! I discovered it even though surfing around on Yahoo News. Do you have any suggestions on how to get detailed in Yahoo Information? I have been attempting for a although but I in no way seem to get there! Cheers

  • کابینت های گلاس کرم قهوه ای dijo:

    25/01/2020 el 18:06 -

    کابینت

    Hi would you thoughts permitting me know which webhost you’re making use of? I have loaded your weblog in 3 completely different browsers and I have to say this site hundreds a good deal more quickly then most. Can you recommend a very good hosting pro…

  • کمد بچه dijo:

    26/01/2020 el 12:26 -

    کابینت

    I’m actually loving the topic/design and style of your net web site. Do you at any time run into any web browser compatibility concerns? A modest number of my site audience have complained about my website not functioning properly in Explorer but seems…

  • میز تلویزیون ساده و شیک dijo:

    26/01/2020 el 16:20 -

    کابینت

    When I initially commented I clicked the “Notify me when new responses are added” checkbox and now every single time a comment is additional I get a few e-mail with the identical comment. Is there any way you can get rid of me from that services? Thank…

  • کاغذ دیواری سه بعدی dijo:

    28/01/2020 el 18:41 -

    کابینت

    I was curious if you at any time believed of altering the format of your site? Its extremely well prepared I enjoy what youve got to say. But possibly you could a little more in the way of content material so folks could link with it far better. Youve…

  • سیستم اطفاء حریق dijo:

    29/01/2020 el 20:15 -

    حریق

    Hey there! I lately observed your internet site and I certainly get pleasure from it. I enjoy to converse about omega xl occasionally. Excellent to be all around, thanks a lot!

  • خرید vpn dijo:

    18/02/2020 el 17:42 -

    vpn ایفون

    Wonderful weblog! I discovered it while searching on Yahoo News. Do you have any tips on how to get shown in Yahoo Information? I have been making an attempt for a even though but I in no way appear to get there! Thank you

  • میز ال سی دی dijo:

    18/02/2020 el 20:16 -

    کابینت

    I was curious if you at any time believed of changing the structure of your website? Its extremely properly created I adore what youve acquired to say. But probably you could a small more in the way of content so folks could hook up with it better. You…

  • دیزاین اتاق خواب dijo:

    19/02/2020 el 00:13 -

    کابینت

    Superb website! I located it whilst browsing on Yahoo Information. Do you have any guidelines on how to get listed in Yahoo Information? I have been trying for a while but I in no way seem to be to get there! Thank you

  • میز تلویزیون دیواری مدرن dijo:

    19/02/2020 el 12:11 -

    کابینت

    Correct now it seems to be like Movable Type is the leading blogging system out there correct now. (from what I have study) Is that what you are utilizing on your site?

  • safestore auto dijo:

    28/02/2020 el 22:38 -

    safestore auto

    […]although internet sites we backlink to beneath are considerably not related to ours, we feel they are in fact really worth a go via, so possess a look[…]

  • star term insurance plan dijo:

    02/03/2020 el 12:00 -

    star term insurance plan

    […]Sites of interest we’ve a link to[…]

  • dank vapes official account dijo:

    05/03/2020 el 02:52 -

    dank vapes official account

    […]here are some links to web pages that we link to for the reason that we assume they may be worth visiting[…]

  • audiobooks in Russian dijo:

    08/03/2020 el 10:15 -

    audiobooks in Russian

    […]although internet websites we backlink to beneath are considerably not associated to ours, we feel they may be in fact really worth a go by, so have a look[…]

  • https://counterfeitmoneyforsale.online/ dijo:

    19/03/2020 el 23:23 -

    https://counterfeitmoneyforsale.online/

    […]usually posts some very intriguing stuff like this. If you are new to this site[…]

  • ام دی اف پلی گلاس dijo:

    28/03/2020 el 14:24 -

    کابینت

    we came across a great website that you just could potentially delight in. Consider a search in scenario you want

  • اپل ایدی dijo:

    08/04/2020 el 01:00 -

    apple id

    I do not know if it’s just me or if maybe everyone else encountering issues with your site. It appears as if some of the composed textual content within your posts are managing off the screen. Can somebody else make sure you comment and enable me know…

  • مدل کمد دیواری mdf dijo:

    26/04/2020 el 18:36 -

    کابینت

    Right here are numerous of the internet web sites we suggest for our website visitors

  • اپن جزیره ای dijo:

    26/04/2020 el 23:46 -

    کابینت

    One particular was created only for demonstrating seconds and modest while a different one particular utilizing moment graduations is created for implying several hours.

  • کمد کودک dijo:

    27/04/2020 el 11:49 -

    کابینت

    Just beneath, are a good deal of entirely not associated world wide web websites to ours, nonetheless, they may be surely truly value heading in excess of.

  • کابینت کرم قهوه ای dijo:

    27/04/2020 el 16:27 -

    کابینت

    Just beneath, are a lot of totally not connected net sites to ours, nevertheless, they might be absolutely really well worth going above.

  • کابینت رنگ بژ dijo:

    27/04/2020 el 22:13 -

    کابینت

    What is up it’s me, I am also browsing this site on a normal basis, this website is truly pleasant and the viewers are really sharing great ideas.

  • رنگ اتاق خواب بزرگسال dijo:

    01/05/2020 el 19:57 -

    کابینت

    If you are heading for most excellent contents like myself, just go to see this internet site every day since it offers attribute contents, many thanks

  • مدل تخت خواب یک نفره نوجوان dijo:

    02/05/2020 el 11:45 -

    کابینت

    Hello there colleagues, how is all, and what you want for to say about this put up, in my see its genuinely incredible developed for me.

  • میز تلویزیون دیواری برای خانه کوچک dijo:

    03/05/2020 el 20:41 -

    کابینت

    Hey there, I think your web site might be getting browser compatibility problems. When I search at your internet site in Safari, it seems wonderful but when opening in Net Explorer, it has some overlapping. I just needed to give you a rapid heads up! O…

  • کمد دیواری ریلی مدرن dijo:

    05/05/2020 el 13:31 -

    کابینت

    I do not know if it’s just me or if probably every person else encountering problems with your web site. It appears as if some of the created textual content within your posts are managing off the display. Can someone else remember to remark and permit…

  • خرید vpn dijo:

    18/05/2020 el 08:55 -

    vpn ایفون

    Verify below, are some completely unrelated net-websites to ours, nevertheless, they’re most dependable resources that we use.

  • معرفی انواع مختلف ام دی اف dijo:

    19/05/2020 el 16:39 -

    کابینت

    though internet sites we backlink to underneath are significantly not related to ours, we truly feel they are really really well worth a go via, so have a search

  • تخت خواب سفید dijo:

    19/05/2020 el 21:35 -

    کابینت

    Do you have a spam difficulty on this weblog I also am a blogger, and I was curious about your situation many of us have produced some nice practices and we are seeking to trade tactics with other individuals, why not shoot me an e-mail if intrigued.

Deja una respuesta

Deja una respuesta

© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.

Aviso Legal   Política de Privacidad   Política de Cookies

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Us On FacebookVisit Us On InstagramVisit Us On Youtube