Vamos a por la última semana de mesociclo metabólico, echáis de menos las barras bien cargadas y los ejercicios pesados?? esas series largas de pullups y push ups… pronto llegarán, disfrutar de esto que luego lo echareis en falta.
A: Strength:
From squat 4 x 5 Duro, sin llegar al fallo.
B: WOD:
Acumular todas las repeticiones posibles, en dos vueltas de:
C: Stretch.
19 comentarios para "WOD 10 Mar 2014"
medical journal dijo:
18/01/2020 el 12:40 -
Title
[…]check beneath, are some absolutely unrelated internet websites to ours, however, they’re most trustworthy sources that we use[…]
Judi Slot Online Terpercaya dijo:
28/02/2020 el 17:05 -
Title
[…]Every the moment inside a while we choose blogs that we study. Listed below are the most recent web pages that we opt for […]
prepaid dijo:
06/03/2020 el 13:55 -
Title
[…]Here are several of the sites we advise for our visitors[…]
dank vapes dijo:
16/04/2020 el 05:34 -
dank vapes
[…]below you will uncover the link to some sites that we consider you ought to visit[…]
cphpost dijo:
15/01/2021 el 23:08 -
cphpost
[…]although internet websites we backlink to below are considerably not associated to ours, we really feel they may be in fact really worth a go as a result of, so have a look[…]
aftonbladet dijo:
17/01/2021 el 01:31 -
aftonbladet
[…]just beneath, are quite a few completely not connected web sites to ours, however, they may be certainly worth going over[…]
spiegel dijo:
19/01/2021 el 02:37 -
spiegel
[…]Sites of interest we have a link to[…]
lemonde dijo:
22/01/2021 el 01:38 -
lemonde
[…]always a massive fan of linking to bloggers that I adore but dont get a lot of link enjoy from[…]
شعبى dijo:
25/01/2021 el 02:20 -
شعبى
[…]The facts talked about inside the write-up are several of the best out there […]
Gay Hub XXX dijo:
31/01/2021 el 12:38 -
Gay Hub XXX
[…]although web sites we backlink to below are considerably not associated to ours, we really feel they may be actually really worth a go by means of, so possess a look[…]
Gay Porn dijo:
03/02/2021 el 02:53 -
Gay Porn
[…]that could be the end of this report. Here youll discover some sites that we assume youll value, just click the links over[…]
Digital Marketing Services dijo:
05/02/2021 el 11:03 -
Digital Marketing Services
[…]one of our guests not long ago proposed the following website[…]
Hospitality & Entertainment Recruitment Agency dijo:
12/03/2021 el 16:23 -
Hospitality & Entertainment Recruitment Agency
[…]very couple of sites that occur to become in depth below, from our point of view are undoubtedly properly worth checking out[…]
click here dijo:
30/03/2021 el 01:01 -
click here
[…]Wonderful story, reckoned we could combine a couple of unrelated data, nevertheless genuinely really worth taking a search, whoa did 1 learn about Mid East has got a lot more problerms too […]
datenrettung bubikon dijo:
31/03/2021 el 00:20 -
datenrettung bubikon
[…]usually posts some incredibly interesting stuff like this. If you are new to this site[…]
Buy lsd gel tabs with PayPal online dijo:
26/04/2021 el 00:14 -
Buy lsd gel tabs with PayPal online
[…]below you will come across the link to some web sites that we believe you should visit[…]
Website dijo:
07/05/2021 el 18:29 -
Website
[…]The info talked about inside the post are several of the best readily available […]
bàn học cho bé dijo:
17/05/2021 el 13:25 -
bàn học cho bé
[…]one of our visitors not long ago recommended the following website[…]
MILF Porn dijo:
29/08/2021 el 09:14 -
MILF Porn
[…]just beneath, are various completely not related web sites to ours, having said that, they may be surely really worth going over[…]