• Horarios
  • Reservar clase
  • MA: +34 917 250 728 / GR: +34 958 341 674
  • Contacto



    Enviando tu mensaje. Por favor, espera...

    Gracias por tu mensaje! Te contestaremos cuanto antes.

    Hubo un problema al enviar tu mensaje. Por favor, inténtalo de nuevo.

    Por favor, completa todos los campos antes de continuar.


WOD 30 Ene 2014

Por Aarón Cordero Vico | En WODs | El 30 de enero de 2014

A: Skills:            

 Pistol (tecnica y ejecución, trabajo de equilibrio).


–        20 Dumbell snatch (20 / 10 kg)

              100 m run

–        16 dumbell snatch (20 / 10 kg)

              200 m run

–        12 dumbell snatch (20 / 10 kg)

              300 m run

–        8 dumbell snatch (20 / 10 kg)

             400 m run

–        4 dumbell snatch (20 / 10 kg)

             500 m run

Time cap 25 min

C: Stretch

18 comentarios para "WOD 30 Ene 2014"

  • دانلود فیلتر شکن رایگان dijo:

    13/12/2019 el 20:53 -

    vpn ایفون

    With respect to ergonomics and the innovative technilogy Heuer reproduction watches have been the fantastic samples of athletics watches.

  • جالباسی دیواری چوبی dijo:

    21/12/2019 el 10:41 -


    Hello there! Do you know if they make any plugins to support with Search engine optimisation? I’m making an attempt to get my weblog to rank for some qualified keywords and phrases but I’m not seeing quite excellent gains. If you know of any you should…

  • دستگیره کابینت ممبران dijo:

    02/01/2020 el 09:28 -


    we arrived across a amazing internet site that you just could probably delight in. Take a seem in circumstance you want

  • ام دی اف پلی گلاس dijo:

    19/01/2020 el 18:42 -


    Just beneath, are a good deal of entirely not relevant net sites to ours, however, they might be definitely genuinely worth likely above.

  • انتخاب کابینت دو رنگ dijo:

    24/01/2020 el 22:16 -


    Fantastic blog! I identified it whilst browsing on Yahoo News. Do you have any suggestions on how to get shown in Yahoo Information? I have been trying for a whilst but I never ever seem to be to get there! Thank you

  • کابینت سفید dijo:

    25/01/2020 el 12:48 -


    we arrived across a amazing internet website which you could value. Take a appear when you want

  • نورپردازی کابینت آشپزخانه dijo:

    26/01/2020 el 10:32 -


    although sites we backlink to below are substantially not related to ours, we come to feel they are really actually worth a go by means of, so have a appear

  • میز تلویزیون ساده و شیک dijo:

    26/01/2020 el 14:26 -


    Superb tale, reckoned we could mix a number of unrelated data, nonetheless really really value taking a research, whoa did 1 distinct learn about Mid East has got a good deal more problerms also

  • رنگ بندی کابینت ممبران dijo:

    27/01/2020 el 19:16 -


    Fantastic site! I discovered it while browsing on Yahoo News. Do you have any guidelines on how to get detailed in Yahoo Information? I have been striving for a whilst but I by no means look to get there! Thank you

  • مدل کابینت ام دی اف dijo:

    28/01/2020 el 13:37 -


    Do you have a spam problem on this site I also am a blogger, and I was wanting to know your predicament we have designed some great methods and we are hunting to swap techniques with other individuals, be confident to shoot me an electronic mail if int…

  • چیدمان منزل dijo:

    28/01/2020 el 16:42 -


    though websites we backlink to underneath are substantially not associated to ours, we really feel they are really genuinely well worth a go through, so have a appear

  • سیستم اطفاء حریق dijo:

    29/01/2020 el 21:08 -


    usually posts some extremely intriguing things like this. If youre new to this website

  • เว็บหวยออนไลน์ที่ดีที่สุด dijo:

    12/03/2020 el 09:22 -


    […]very couple of internet sites that take place to be in depth below, from our point of view are undoubtedly effectively really worth checking out[…]

  • กติกา แทงบอล dijo:

    13/03/2020 el 01:43 -


    […]Here is a good Weblog You might Discover Exciting that we Encourage You[…]

  • site dijo:

    14/03/2020 el 02:29 -


    […]that is the finish of this write-up. Here you’ll uncover some web sites that we believe you will value, just click the hyperlinks over[…]

  • خرید vpn dijo:

    23/03/2020 el 19:13 -

    vpn ایفون

    With regard to ergonomics and the sophisticated technilogy Heuer replica watches have been the great samples of sports activities watches.

  • خرید vpn dijo:

    26/03/2020 el 02:25 -

    vpn ایفون

    Hey there! I just lately saw your website and I surely get pleasure from it. I enjoy to communicate about omega xl sometimes. Very good to be about, many thanks a lot!

  • خرید vpn dijo:

    20/05/2020 el 06:47 -

    vpn ایفون

    we arrived throughout a amazing website that you just could probably delight in. Take a seem in case you want

Deja una respuesta

Deja una respuesta


Aviso Legal   Política de Privacidad   Política de Cookies

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Us On FacebookVisit Us On InstagramVisit Us On Youtube