Repetimos el test de hace 4 semanas. Revisa tus marcas antes de ir a entrenar y ve a mejorarlas!!!!
A: Skills:
Kettelbells santch
B: Gimnastic test:
. Max time hand stand position. (4 min)
. Max repetition pushups unbroken (4 min)
. Max repetition pullups unbroken (4 min)
. Max repetition Air squat unbroken (4 min)
C: Stretch
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