Peso muerto
5 reps al 40%
5 reps al 50%
5 reps al 60%
Dominadas agarre supino
5 x 10
Lumbares en GHD:
5 X 10.
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19 comentarios para "FUERZA 15 Ene"
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17/01/2020 el 05:20 -
Title
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