Previo a la fiesta de Difuntos!!! Y para esta noche de Halloween. Un bonito Chipper!!!
WOD:
40 Lunge Plate Overhead 20 / 10 kg
40 Box Jump 60 / 50 cm
40 Swing KTB 24 / 16
40 Burpees
40 DU
40 Burpees
40 Swing 24/16
40 Box Jump 60 / 50 cm
40 Lunch Plate Overhead 20 / 10 kg
Enjoy 😉
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
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